Must-Know Male Breast Enlargement Herbs

Nearly every herbal natural breast enhancement supplement contains one or more of these infamous breast enhancing herbs. It’s with good reason, too, since the herbs listed below have been appearing in breast enhancement products for decades.

Happy growing!


An herb with a potent taste of celery and maple syrup, fenugreek has long been a darling of the breast enhancement industry. Fenugreek seeds contain various plant phyto-estrogens and diosgenin, which provide a mastogenic effect resulting in enhanced breast size. The seeds, in addition to female steroid precursors, also contain compounds that increase healthy breast tissue.

Fenugreek has been used in American folk medicine as a menstruation promoter and is still used by Indian Ayurvedic physicians to increase the milk supply of nursing mothers.

Additional benefits: Alleviates menopause symptoms, aids digestion and relieves constipation, reduces cholesterol, controls diabetes, relieves diarrhea, promotes milk production in nursing mothers.

Because when you dry herbs to make into capsules, they lose a little bit of their potency. For this reason, we recommend liquid extracts for increased potency and results.

Our favorite is Motherlove’s Fenugreek Extract (it’s alcohol-free). Get it on Amazon!

We also highly recommend Natureday’s FULFILLMENT Breast Enlargement Liquid Extract. This stuff is fantastic and contains a potent mix of Fenugreek, Fennel, Blessed Thistle, Saw Palmetto and Dong Quai.

Saw Palmetto

A must for nearly every male who is wanting to grow breasts – Saw Palmetto is another popular herb for breast enhancement. This herb is most beneficial for its anti-androgen properties.  More specifically, it prevents testosterone from being converted into a more powerful form of testerosterone -dihydrotestosterone (DHT). Testosterone can sabotage male to female breast enlargement. DHT causes hair loss, prostrate problems, and blocks breast enlargement efforts by inhibiting estrogen – the most important hormone in breast enlargement.

This herb is also used as an aphrodisiac, a treatment for prostate enlargement, as well as for treatment of unwanted hair growth.  It’s breast enhancing effects are a result of its phyto-nutrients, which stimulate breast tissue.

Its use dates back to pre-Mayan civilizations who used Saw Palmetto berries for food, medicine, and particularly for breast disorders in women. Early American botanist observed that animals who fed on Saw Palmetto berries grew sleek, strong, and demonstrated more sexual vigor and improved muscle tone.  Saw Palmetto is still recommended today by naturopathic physicians for enhancing breast size.

Additional benefits: Aids in urinary incontinence or infections, promotes prostate health, has anti-androgen effects, supports a healthy appetite and smooth digestion, tones the urethra, and encourages the healthy function of the thyroid and urinary system.

Our favorite is Nature’s Way’s Saw Palmetto extract. Buy it on Amazon!

We also highly recommend Natureday’s FULFILLMENT Breast Enlargement Liquid Extract. This stuff is fantastic and contains a potent mix of Fenugreek, Fennel, Blessed Thistle, Saw Palmetto and Dong Quai.


Yet another very popular herb for breast enhancement, Fennel is second only to Fenugreek in estrogenic compounds. It’s also been used throughout history to enhance breast size and promote milk production in nursing mothers. Fennel is rich in phyto-nutrients that enhance breast growth.

Additional benefits: Alleviates asthma symptoms and heartburn, decreases high blood pressure and increases sexual appetite, used to treat amenorrhea, angina, and heartburn.

Fennel is relatively easy to procure and is best consumed as a tea.

You can get Nature Way’s fennel extract for on Amazon, but we recommend you try fennel as a tea. You can organic fennel seed for on Amazon as well.

We also highly recommend Natureday’s FULFILLMENT Breast Enlargement Liquid Extract. This stuff is fantastic and contains a potent mix of Fenugreek, Fennel, Blessed Thistle, Saw Palmetto and Dong Quai.

Wild Yam

Wild Yam is a herb most often associated with women’s health. It’s widely used as a breast enlarger, a sexual stimulant, and has historically been used for its benefits in women’s reproductive health.

Susan Weed, author of “Breast Cancer? Breast Health!” recommends Wild Yam for general breast health.

Additional benefits: Alleviates PMS and menopausal distress, promotes sexual vigor, encourages breast health.

Wild Yam can be taken in capsules, but we recommend using Wild Yam creams or simply adding some Wild Yam liquid extract or powder into a cream or lotion for breast massage.

We like Nature’s Way Wild Yam extract. It’s readily available on Amazon.

Dong Quai

Also known as Chinese Angelica, Dong Quai is primarily known for its uses in stimulating sexual desire and alleviating the symptoms of menopause, cramps and PMS.

For centuries, this Asian root has been demonstrated to aid the body use its hormones efficiently. Dong Quai may not be directly known to stimulate breast enhancement, but it helps to balance hormones so that whatever breast enhancement supplement you are using can be more effective.

Additional benefits: Effective treatment for menopausal and PMS symptoms.

Our favorite is Nature Way’s dong quai extract, you can find it on Amazon.

We also highly recommend Natureday’s FULFILLMENT Breast Enlargement Liquid Extract. This stuff is fantastic and contains a potent mix of Fenugreek, Fennel, Blessed Thistle, Saw Palmetto and Dong Quai.


Damiana is a small shrub found in the West Indies. It’s high in phytochemicals such as alpha-pinene, beta-carotene, beta-pinene and beta sisterol.

This herb has been used in traditional herbal medicine to treat anxiety, depression, bladder and urinary disorders, painful menstruation and menopausal complaints. Damiana is best known as a natural treatment for sexual disorders, including low libido, premature ejaculation and impotence.

Damiana is known more for its preventative use against breast cancer than for breast enhancement.

Additional benefits: Stimulates the intestinal tract, brings oxygen to the genital area, increases energy level, restores libido, improves sexual fitness and performance

Blessed Thistle

Blessed Thistle, also known as Holy Thistle or Spotted Thistle, has been used widely to help nursing women increase their milk supply. Apart from stimulating milk flow in nursing mothers, Blessed Thistle is known to enhance breast growth by acting as a hormonal balancing agent in women.

Additional Benefits: Strengthens the heart, lungs, and increase circulation, useful for digestive problems (works by stimulating the production of saliva and digestive juices.

Note: Blessed Thistle is NOT recommended for pregnant women, people who are allergice to daisies and ragweeds, as well as people who suffer from gastro-intestinal problems since this herb triggers acid production in the stomach.

Our favorite is Nature Way’s blessed thistle capsules on Amazon.

We also highly recommend Natureday’s FULFILLMENT Breast Enlargement Liquid Extract. This stuff is fantastic and contains a potent mix of Fenugreek, Fennel, Blessed Thistle, Saw Palmetto and Dong Quai.

Mother’s Wort

Mother’s Wort is a well-known herb for promoting natural breast enlargement and female breast enhancement. The herb contains Leonurine, which is a uterine stimulant.

Mother’s Wort has traditionally been used as a tonic for the reproductive tissues and to decrease the levels of blood lipids.

Hops flower

Hops flower is mostly used in natural breast enhancement herbal supplements to stimulate the development of the mammary glands. This particular shrub is rich is flavonoids, which work to regulate hormonal production, thus making your other breast enhancement supplements more effective.

The best hops flower supplement is Nature’s Way’s capsules. You can get them on Amazon.

Oat Grass

Oat Grass is rich in saponins, flavonoids, minerals, and alkaloids – all of which are necessary for supporting a healthy hormonal system within the body.

Dandelion Root

Dandelion root has two main uses: to promote the formation of bile and to remove the excess water from the body in resulting from liver problems. Dandelion root is incredibly effective for producing section and excretion from the body, which is key to the formation of new breast cells and tissues.

The excretion is necessary to clean the estrogen receptor sites that get clouded with environmental toxins and make it difficult for your natural breast enhancement supplement to really take effect.

Addition benefits: Strengthens the function of the gallstones, alleviates jaundice, is generally good for liver problems.

Our favorite is Nature Way’s dandelion root capsules – available on Amazon!

Click Here to Leave a Comment Below

adita - August 19, 2017

i am very much interested to get my breast enlarged please suggest me the right medicine

paul - January 28, 2016

i,m a male taking 3600mil of saw palmetto once a day 2 caps of fenugreek fennel wild yam and red clover will let you know later how it works

    Swathi - June 14, 2017

    hey paul any updates on the combination you have been taking?

mandy - May 3, 2015

Hi Alice,nice post for guys with the female inside like us,I’m a cd,and I want to have some breast…I have been taking saw palmetto for a while,and really increased the size,just a little bit…massage sometimes,and I pumped in the past…the other herbs,do they work better than saw palmetto? thanks

Billie - February 20, 2015

Hi Alice I’m starting out with some breasts I’m not quit a A cup I think 42A I have been taking fenugreek and Saw Palmetto plus useing a breast pump some for a short time can you give me some more info what would help me. Thanks

Samuni - February 12, 2015

I am male aged 54 yrs. i had the male gynaecomastia before my puberts for 2 years. I wish I continue to have the growth. Now I am so obsessed with breast, I am taking 1 tsp of fenugreek powder in the morning along with breakfast, 1 tsp of fennel during luch and again 1 tsp of fenugreek powder at night. In addition I do massage about 150-200 rorations with olive oil. Am I doing the right way? Any other method should I follow? Please suggest.

Lynn - October 16, 2014

I am currently trying to increase my breast. I was born with small breast and as I grew older they grew some. I have had to deal with this all through boyhood in to my manhood. I decided to let things take its course and I have really learned to love my breast, but I want them to get a little larger. How much wild yam, and saw palmettos should I take daily in order to get maximum benefits? I also take Black Cohosh. I have purchased wild yam black cohos and saw palmetto extracts and I use them in a home made cream made from coconut and e oil to apply to inner thighs as well as breast. What do you suggest?

    alice lei - October 27, 2014

    Hi Lynn, we’re going to do a much more in-depth post on using herbs for male breast enlargement – please bear with us, we’ll have it up soon 🙂 I wonder about the black cohosh and saw palmetto extracts in coconut oil – from what I know, coconut oil is fantastic (we use it religiously in everything from body creams to smoothies) but as far as oils go – emu oil is the deepest penetrating. That’s why it’s even used for arthritis relief – it’s said to be able to penetrate through all the layers of the skin. We’ll do another post on oils as well – we’re constantly reading and researching more but don’t always have time to update the site – thanks for stopping by and reminding us 🙂

cim - September 16, 2014

How long does it take to see breast development taking Herbs only?

    alice lei - October 27, 2014

    Honestly, that is reeeeeaally hard to say. It depends on a lot of factors – what herbs are you using, how much of each are you taking, are you using the right herbs for your body, are you complementing your herbal breast enhancement with massage and pumps, what’s your body type (those who already have some breasts to start with see results the fastest), and on and on. We realize we haven’t beefed up our herbal breast enhancement section as much as we’d like to – it’s been a busy year in our personal lives – but we’re going to get to this as soon as possible and answer your questions. Subscribe to our mailing list and we’ll let you know as soon as we post up a definitive guide. Thanks for stopping by and happy growing!

sarat kumar - August 4, 2014

i am very much interested to get my brest enlarged please give the idea

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