What Foods Make Your Breasts Bigger?

We already know that some foods can increase breast size, so the next question is inevitably:

What foods make your breasts bigger?

A whole variety of foods! The best part of the natural breast enhancement experience is that most everything you do for breast growth also benefits your overall body in some way. And eating your way to bigger boobs is no exception.

Go ahead. Scan the list of booby-friendly foods below and see how many of them are doctor-recommended to be in your diet anyway.

The following list of foods are both good for you and easy to find in any grocery store. Simply add them in your diet to boost your natural breast enhancement regimen.

Everyday foods that boost breast growth

1. Milk

Yes, milk does a body good. All dairy products contain reproductive hormones identical to those found in the human body. Cow’s milk contains naturally occurring estrogen, progesterone and prolactin, which are essential for milk production in mammals.

The trace amounts of hormones found in milk are unlikely to produce radical changes in the human body, but they may contribute to the growth of breast tissue.

2. Leafy Greens

Yet another reason why you should eat your greens. Sprouts, such as alfalfa, are especially good for breast growth. Also, green leafy vegetables like spinach and the brassicas are rich in natural antioxidants.

They are also good sources of iron and calcium. Most vegetables do not contain enough phytoestrogens to increase breast tissue growth, but they are generally good for your body and will help the overall look and tone of developed breasts. Vegetables also slow the rate of the male testoterone production in women and help balance the hormones in the body, thus allowing your natural estrogen levels to take over.

3. Seafood

Seafood contains high levels of Manganese, which helps to increase sex hormones, thus promoting the growth of breast tissue. Seafood such as prawns, shell fish, mussels, oysters, and even seaweed and kelp make the breast tissues more susceptible and acute to estrogen.

4. Soy

Soy is a super food in general as it is rich in isoflavones and helps fight the free radicals and cancer cells that might grow in breast tissues. It is also very rich in phyto-estrogens, the hormone hugely responsible for breast growth.

5. Nuts

Nuts, as well as foods such as avocado and olive oil, are high in monosaturated fats, which are an essential building and bulking block for breast growth. They’re also incredibly easy to add into your daily diet – just grab a handful and munch away!

6. Meat

Protein is crucial to any breast enhancement regimen. Although including (lean) meats in your diet is an easy way to boost breast growth, we generally recommend whey protein since its high in protein and very low in fat.

Want the full guide on How to Eat Your Way to Bigger Boobs? It’s all included in your copy of the C Cup Code!

Click Here to Leave a Comment Below

Atagame Scholar - November 29, 2016

Share your thoughts…Where Can I Purchase The Breast Enlargement Cream Am Based In Benin.

    Breast Enlargement Video - July 18, 2017

    Great article! Soy if my favorite. it does contain phytoestrogens, a compound that mimics the female hormone estrogen, which causes swelling and increases breast tissue growth. Also, I’m familiar with most of the foods at this article because I eat them after lifting weights.

Helen B. Kelley - April 15, 2016

Really good article with a really useful tips that are not harmful to your health and even improve it thanks to this food. But I would add to this foods physical exercise. But keep in mind that it is important to warm up and stretch well before exercise. To do this well will approach some of the yoga exercises. Do not worry, they are not complicated (I warn those who are not engaged in yoga, as I have for instance) Here you can find these exercises to stretch and not only https://pinkycloud.com/dont-forget-about-the-little-ladies I also liked that there do not forget about those girls who do not play sports. Although these tips are suitable, and both of them. There is another trick for visual breast enlargement. This is make-up. Yes, yes you did not seem this is not an error. This method is even used in Hollywood. Especially, it’s used on occasion for movie premieres and award shows to make a flat-chested woman look like she has bigger breasts. Here look http://www.sheknows.com/beauty-and-style/articles/803403/make-your-breasts-look-bigger-enhance-your-cleavage-with-makeup I really like this method, besides the skin on your chest looks awesome. Try it and see for yourself.

Adraina Cruse - May 16, 2015

HI i am a male ihave 32c breast i want to have 34dd size breasts i have no clue reguarding these tabs cream and capsules availabe in the market weather they are geniuneor fake so please giv me some thing that will work

How to Make Your Boobs Bigger by 2 Cups | Health News - April 14, 2014

[…] are certain foods that can increase your boob size. How you ask? For the body to grow curvy and the boob size to […]

When and Why Do Breasts Stop Growing? | Must Grow Bust - February 13, 2014

[…] To a lesser extent, nutrition also comes into play. Do not underestimate the role that real foods with real nutrition provide to your body and breasts and try to get into the habit of eating healthy (lay off the sugary stuff – one of the biggest culprits of stunted breast growth!) and take multi-vitamins to make sure that the body has what it needs to produce essential hormones. When it comes to eating for bigger breasts, there are some foods that are more breast friendly than others – check out what to eat for bigger breasts! […]

Leave a Reply:

Do you want to know the best tips and tricks we use to
Sign up to get the latest, greatest ways to boost breast growth!
Thank you!
Oooooh, you're gonna get so much good stuff coming your way...