Can You Eat Your Way to Bigger Breasts?

Remember how Popeye would get an instantaneous muscle swelling whenever he scarfed down some spinach?

Well, breast growth with food is not exactly like that. Much like everything in real life, it takes time to eat your way to bigger boobs, but rest assured that it is possible.

One way to do it is to stock your kitchen with foods that have phytoestrogenic properties.

Researchers studying plant compounds found evidence that when certain compounds were combined with a woman’s biochemistry, hormones responsible for breast tissue growth were triggered. These chemicals known as phytoestrogens are found naturally in the female body and are largely responsible for breast growth during puberty and pregnancy.

Interestingly, it is not only the usual suspects – herbs, for example – that aid breast growth, but a variety of other foods that we eat on a regular basis. Find out the best phytoestrogenic foods to eat!

When foods containing high levels of phytoestrogen are eaten regularly, breast tissue can grow to some degree.

But there’s also key nutrients that every body needs for both health and – you guessed it – hormonal function and proper development. These nutrients act as the baseline for your health as well as how effective breast enhancement pills are for you.

For example – a key macronutrient, protein – is absolutely necessary when you’re trying to grow breasts. Proteins, as you already know, are the building blocks of hormones and natural breast enhancement pretty much comes down to healthy hormone function.

Another example – antioxidants. These are found abundantly in fruits and veggies (some are better than others) and they protect your body from free radical and oxidative damage. You might be thinking – I’m young, I don’t need those yet – but if you’re popping breast enhancement pills when your body is overloaded with toxins like xenoestrogens, those pills aren’t going to be very effective.

Those are just the tip of the iceberg – there are a huge range of nutrients that are essential for your health and crucial for any natural breast enhancement effort. And the best way to get these nutrients is from whole foods. There are some awesome supplements that help fill in the gaps, but for the most part – you should be making sure that your diet is loaded with healthy options that double as natural breast enhancement foods.

Most of the super booby foods are easy to find and easy to prepare. Now that you know which part of your body these foods will be traveling to….just make sure to eat a whole lot more of them!

Want a full guide on How to Eat Your Way to Bigger Boobs – recipes included? It’s included in the C Cup Code!