How to Make Your Pueraria Mirifica Even More Effective

Pueraria Mirifica contains the most potent phytoestrogens among all the phytoestrogens in the world. Taking Pueraria Mirifica supplements alone can enhance your breasts, but these tips will help boost your growth even more!

1. Add calcium for stronger bones

Take half of your supplement, with milk, on an empty stomach as soon as you wake up. Take the other half, with milk, on an empty stomach right before you go to bed.

2. Avoid caffeine

Caffeine is the breasts’ nemesis. Yes, coffee and dark chocolates are yummy, but cut down on them to feel the maximum effects of your natural breast enhancement efforts.

3. Massage!

Breast massage should be an integral part of your natural breast enhancement regimen. By massaging your breasts, you are stimulating blood flow and improving circulation in your chest area, making it easier for your breast to expand and grow.

Find out more about why massage is so awesome for breast growth!

4. Use a complementing topical

You should always supplement your Pueraria Mirifica pill with a complementing PM cream, lotion, or serum.

Because our skin directly absorbs the breast enhancement products that we feed into the skin, it can be even more effective than simply taking supplements.

Find out more about how the skin enhances breast growth.

5. Detox!

Because our bodies are already exposed to synthetic hormones everyday, chances are your hormone receptors are already overladen with xenoestrogen. We recommend you do a quick and easy detox before you begin taking Pueraria Mirifica to clear your body of all excess hormones. This will help clear your estrogen receptors of harmful hormones and make them more sensitive to your breast enhancement supplement.

Read more about why detox is essential for breast growth here.

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Jaiia Earthschild - May 26, 2016

Pueraria Mirifica truly does what everyone says it does…I love it and have used it for years not so much for breast enhancement although it really does that, but as a hormonal adjunct. BUT being post-menopausal, after several years of continuous use I found myself starting to bleed vaginally and no doctor on earth likes that…my uterine lining was dangerously thickened. After exploratory surgery & hysteroscopy and checking all was benign, I found that the uterine lining thickened again. This time the gynecologist suggested i stop taking the Pueraria Mirifica. After 6 weeks uterine lining was down 50% and after 12 weeks it was below normal and bleeding stopped. I still love the stuff but I needed to balance it with progesterone supplements in a cycle that mimics a natural menstrual cycle (see the book ‘Stay Young and Sexy’ for information on this). So be careful! Wonderful substance but use it with caution – do NOT use it all month long as i did – it is dangerous especially if you are post-menopausal.

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